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Fast Food Restaurant Menu 4.2 · 77 reviews $10–20

Subway Menu

Menu last updated: Jun 25, 2026

Explore Subway menu featuring subs, wraps, salads, and more. Fast food dining in Upper Hutt with options $10–20. Delivery, takeout, and dine-in available. Locallya..

Restaurant

Subway

Cuisine

Fast Food Restaurant

Price

$10–20

Rating

4.2 / 5

Full menu

Full Menu

Browse the complete Subway menu with current prices and options.

Energy Bowls

  • Japanese-Inspired Chicken Energy Bowl

    NZ$25.30

    Three Pepper Chicken, Brown Rice, Spinach, Lettuce, Carrot, Cucumber, Onion and Japanese-Style Toasted Sesame Mayonnaise.

  • Green Goddess Falafel Energy Bowl

    NZ$21.90

    Smashed Falafel, Brown Rice, Spinach, Tomato, Carrot, Cucumber, Onion and Green Goddess Dressing

  • Green Goddess Chicken Energy Bowl

    NZ$28.40

    Chicken Strips, Brown Rice, Spinach, Lettuce, Tomato, Cucumber, Avocado and Green Goddess Dressing.

  • Korean BBQ Steak Energy Bowl

    NZ$24.60

    Diced Steak, Brown Rice, Spinach, Lettuce, Carrot, Cucumber, Onion and Spicy Korean BBQ Sauce.

Bundles

  • Subway Footlong® Gamer Combo

    NZ$35.00
  • Large Breakfast Combo

    NZ$15.00
  • Gamer Snack Combo

    NZ$19.00
  • Subway Footlong® Combo

    NZ$26.40
  • Regular Salad Combo

    NZ$17.70
  • Regular Breakfast Combo

    NZ$11.00
  • Regular Energy Bowl Combo

    NZ$26.70
  • Large Energy Bowl Combo

    NZ$27.90
  • Subway Six Inch® Combo

    NZ$17.70
  • Wrap Combo

    NZ$17.80
  • Large Salad Combo

    NZ$26.20

Drinks

  • Fanta Raspberry 600ml

    NZ$6.00
  • Lift 600mL

    NZ$6.00

    Lift 600mL

  • Coca-Cola Vanilla Zero Sugar 600mL

    NZ$6.00
  • Pumped Lime Water 750mL

    NZ$5.60
  • Powerade Blackcurrant 750mL

    NZ$6.70

    Powerade Blackcurrant 750mL

  • Celsius Kiwi Strawberry 330mL

    NZ$7.20
  • Coca-Cola Raspberry Zero Sugar 600mL

    NZ$6.00
  • Coca-Cola 420mL

    NZ$5.20
  • Fuze Tea Peach 500mL

    NZ$5.50

    Fuze Tea Peach

  • V Energy Drink 350mL

    NZ$6.30
  • Sprite Zero Sugar 600mL

    NZ$6.00
  • Sprite 600mL

    NZ$6.00

    Sprite 600ml

  • Powerade Mountain Blast 750mL

    NZ$6.70
  • Coca-Cola Zero Sugar 600mL

    NZ$6.00
  • Powerade Grape 750mL

    NZ$6.70
  • Powerade Zero Mountain Blast 750mL

    NZ$6.70
  • Glaceau Vitamin Water Antioxidant 500mL

    NZ$5.90
  • Pump Water 750mL

    NZ$5.60
  • Coca-Cola Zero Sugar 420mL

    NZ$5.20
  • V Blue Energy Drink 500mL

    NZ$6.70
  • MOST Apple Orange & Mango 275mL

    NZ$5.50
  • Celsius Mango Lemonade 330mL

    NZ$7.20
  • Keri Orange Juice 350mL

    NZ$5.40
  • V Energy Blue Zero Sugar 500mL

    NZ$6.70
  • Coca-Cola Vanilla 600mL

    NZ$6.00
  • Fuze Tea Lemon 500mL

    NZ$5.50

    Fuze Tea Lemon

  • Fanta Orange 600mL

    NZ$6.00
  • MOST Sparkling Apple Blackcurrant 275mL

    NZ$5.50
  • Coca-Cola 600mL

    NZ$6.00
  • L&P 600mL

    NZ$6.00
  • Kerri Kids Apple Blackcurrant 250mL

    NZ$4.60
  • Powerade Berry Ice 750mL

    NZ$6.70
  • Mini Pump 400mL

    NZ$4.30

Cookies

  • 6 Pack Of Macadamia/Choc Chip Cookies

    NZ$7.80

    6 Subway® Cookies, 3 each of White Chip Macadamia Nut, and Choc Chip.

  • 3 Pack Of Choc Chip Cookies

    NZ$3.90

    3 Delicious Subway® Choc Chip Cookies.

  • Chocolate Chip M&M

    NZ$2.00

    Don’t say we didn’t warn you, our cookies are irresistible. White Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts.

  • Oatmeal Raisin

    NZ$2.00

    Don’t say we didn’t warn you, our cookies are irresistible. White Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts.

  • 6 Pack Of Mixed Cookies

    NZ$7.80

    6 Pack of Subway® Cookies. 2 Choc Chip, 1 Double Choc, 1 White Chip Macadamia Nut and 1 Rainbow Choc Chip flavour.

  • 6 Pack Of Double Choc/Choc Chip Cookies

    NZ$7.80

    6 Subway® Cookies, 3 each of Double Choc, and Choc Chip.

  • Chocolate Chip

    NZ$2.00

    Don’t say we didn’t warn you, our cookies are irresistible. White Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts.

  • 3 Pack Of Macadamia Cookies

    NZ$3.90

    3 Delicious Subway® White Chip Macadamia Nut Cookies.

  • 3 Pack Of Mixed Cookies

    NZ$3.90

    3 Delicious Subway® cookies, 1 each of White Chip Macadamia Nut, Double Choc, and Choc Chip.

  • 3 Pack Of Double Choc Cookies

    NZ$3.90

    3 Delicious Subway® Double Choc Cookies.

  • 6 Pack Of Macadamia/Dbl Choc/Choc Chip Cookies

    NZ$7.80

    6 Subway® Cookies, 2 each of White Chip Macadamia Nut, Double Choc, and Choc Chip.

  • Double Chocolate Chip

    NZ$2.00

    Don’t say we didn’t warn you, our cookies are irresistible. White Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts.

  • White Chip Macadamia Nut

    NZ$2.00

    Don’t say we didn’t warn you, our cookies are irresistible. White Chip Macadamia Nut Cookie contains tree nuts. All cookies and baked goods may contain traces of tree nuts and peanuts.

Nachos

  • Nachos Loaded With Chicken Strips

    NZ$13.10

    A generous serve of Doritos® Cheese Supreme Corn Chips, topped with melted mozzarella cheese. Then topped with smashed avocado, Mexican salsa & Jalapeños for the perfect spicy kick. Loaded with Chicken Strips.

  • Nachos Loaded With Steak

    NZ$13.10

    A generous serve of Doritos® Cheese Supreme Corn Chips, topped with melted mozzarella cheese. Then topped with smashed avocado, Mexican salsa & Jalapeños for the perfect spicy kick. Loaded with Steak.

  • Nachos

    NZ$9.10

    A generous serve of Doritos® Cheese Supreme Corn Chips, topped with melted mozzarella cheese. Then topped with smashed avocado, Mexican salsa & Jalapeños for the perfect spicy kick.

Wraps

  • Tuna Mayo

    NZ$13.60

    Tuna chunks mixed with creamy mayonnaise.

  • Falafel Delite

    NZ$13.60

    Smashed Falafel, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, Olives, Sweet Chilli Sauce on White Wrap

  • Chicken Bacon Ranch

    NZ$16.00

    Tender breast chicken strips, topped with streaky bacon and creamy ranch dressing

  • Veggie Patty

    NZ$13.60

    A veggie patty packed with vegetables, spices and bursting with flavour.

  • Chicken Strips

    NZ$14.50

    Tender chicken breast strips.

  • Veggie Delite® With Avo

    NZ$11.70

    With creamy avocado and packed with your choice of wide selection of salads, cheese and sauces.

  • Roast Beef

    NZ$13.40

    Carved roast beef. Try it with sweet chilli sauce.

  • Honey Mustard Leg Ham

    NZ$12.10

    Premium smoked leg ham. Try it with our honey mustard dressing.

  • Steak Protein

    NZ$15.60

    Diced Steak, Old English-Style Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, BBQ Sauce on White Wrap

  • Sweet Onion Chicken Teriyaki Grilled Wrap

    NZ$14.90

    Tender chicken breast strips marinated in our signature teriyaki sauce. Try it with our Sweet Onion dressing.

  • BBQ Southern Style Chicken

    NZ$13.80

    Tender crumbed chicken pieces with an irresistible peppery, southern-style flavour hit.

  • Smashed Falafel

    NZ$13.60

    A popular meat-free option – delicious falafel made with chickpeas, herbs and spices. Try it with garlic aioli.

  • Pork Riblet

    NZ$12.90

    A succulent boneless pork riblet patty. Try it with BBQ sauce.

  • Chicken Classic Grilled Wrap

    NZ$14.30

    A Subway® classic – a tender chicken patty with a flavour-packed coating.

  • Italian B.M.T.®

    NZ$14.70

    The Subway® signature Italian B.M.T®. with layered pepperoni, salami and leg ham.

  • Chipotle Steak Melt Grilled Wrap

    NZ$15.60

    Made with juicy diced 100% Aussie steak. Try it with our smoky Chipotle sauce.

  • Pizza Melt

    NZ$13.10

    Layered pepperoni and salami topped with our tomato marinara sauce and melty cheese.

  • Italian Meatball

    NZ$14.00

    Our signature meatballs in rich tomato marinara sauce.

  • Three Pepper Chicken

    NZ$15.80

    Made with succulent 100% chicken breast, coated in golden, lightly peppered breadcrumbs, peppery but mild.

  • Chicken & Avo

    NZ$17.30

    Chicken Strips made with 100% Chicken Breast with Avocado, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, Mayonnaise on White Wrap

Breakfast

  • Classic Ham & Egg

    NZ$12.90

    Leg ham with egg and your choice of cheese.

  • BLT With Egg & Cheese

    NZ$12.90

    Bacon with egg and your choice of cheese.

  • Steak & Egg Brekkie

    NZ$15.90

    Juicy steak, egg, and your choice of cheese.

  • Mexican-Style Brekkie Wrap

    NZ$13.70

    Leg Ham, Mozzarella, Egg Omelette, Avocado, Tomato, Onion, Jalapenos, Chipotle Sauce, Grilled on White Wrap.

  • Spinach & Egg Wrap

    NZ$11.60

    Egg Omelette, Spinach, Mozzarella, Tomato, on White Wrap.

All Subs

  • BBQ Southern Style Chicken

    NZ$13.80

    Tender crumbed chicken pieces with an irresistible peppery, southern-style flavour hit.

  • Chicken Classic

    NZ$14.30

    A Subway® classic – a tender chicken patty with a flavour-packed coating.

  • Pizza Melt

    NZ$13.10

    Layered pepperoni and salami topped with our tomato marinara sauce and melty cheese.

  • Smashed Falafel

    NZ$13.60

    A popular meat-free option – delicious falafel made with chickpeas, herbs and spices. Try it with garlic aioli.

  • Falafel Delite

    NZ$13.60

    Smashed Falafel, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, Olives, Sweet Chilli Sauce on White Bread

  • Honey Mustard Leg Ham

    NZ$12.10

    Premium smoked leg ham. Try with it with honey mustard dressing.

  • Pork Riblet

    NZ$12.90

    A succulent boneless pork riblet patty. Try it with BBQ sauce.

  • Steak Protein

    NZ$15.60

    Diced Steak, Old English-Style Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, BBQ Sauce, Toasted on White Bread

  • Italian B.M.T.®

    NZ$14.70

    The Subway® signature Italian B.M.T®. with layered pepperoni, salami and leg ham.

  • Italian Meatball

    NZ$14.00

    Our signature meatballs in rich tomato marinara sauce.

  • Chipotle Steak Melt

    NZ$15.60

    Made with juicy diced 100% steak topped. Try it with our smoky Chipotle sauce.

  • Roast Beef

    NZ$13.40

    Carved roast beef. Try it with sweet chilli sauce.

  • Chicken Bacon Ranch

    NZ$16.00

    Tender breast chicken strips, topped with streaky bacon and creamy ranch dressing

  • Chicken & Avo

    NZ$17.30

    Chicken Strips made with 100% Chicken Breast with Avocado, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, Mayonnaise, Toasted on Malted Rye Bread

  • Chicken Strips

    NZ$14.50

    Tender chicken breast strips.

  • Tuna Mayo

    NZ$13.60

    Tuna chunks mixed with creamy mayonnaise.

  • Three Pepper Chicken

    NZ$15.80

    Made with succulent 100% chicken breast, coated in golden, lightly peppered breadcrumbs, peppery but mild.

  • Veggie Patty

    NZ$13.60

    A veggie patty packed with vegetables, spices and bursting with flavour.

  • Philly-Style Three-Cheese Steak

    NZ$18.00

    Steak, Mozzarella, Processed Cheddar cheese, Old English Style Cheese, Capsicum, Onion, Jalapenos, Garlic Aioli, on Toasted White Bread.

  • Sweet Onion Chicken Teriyaki

    NZ$14.90

    Tender chicken breast strips marinated in our signature teriyaki sauce. Try it with our Sweet Onion dressing.

  • Veggie Delite® With Avo

    NZ$11.70

    With creamy avocado and packed with your choice of wide selection of salads, cheese and sauces.

Toasties

  • Creamy Garlic Herb Bread

    NZ$6.40

    These 3 tasty toasties flavours are the best addition to your sub. So simple yet so yummy! Try one today!

  • Ham, Cheese And Tomato Toastie

    NZ$5.90

    Ham, cheese & tomato jaffle pressed on white bread with mayo.

  • Creamy Garlic Cheese Bread

    NZ$6.40

    These 3 tasty toasties flavours are the best addition to your sub. So simple yet so yummy! Try one today!

  • Smashed Avo On Toast

    NZ$6.40

    These 3 tasty toasties flavours are the best addition to your sub. So simple yet so yummy! Try one today!

Snacks

  • Chipotle Quesadilla

    NZ$4.60

    Packed with smoky Chipotle sauce, capsicum, onion, and melted mozzarella.

  • Meatball Mozza Pot

    NZ$5.90

    6 tasty meatballs in marinara sauce topped with melted mozzarella.

  • Southern Style Chicken Bites

    NZ$9.00

    Tender crumbed chicken bites with an irresistible peppery, southern-style flavour hit.

Salads

  • BBQ Southern Style Chicken

    NZ$13.80

    Tender crumbed chicken pieces with an irresistible peppery, southern-style flavour hit.

  • Three Pepper Chicken

    NZ$15.80

    Made with succulent 100% chicken breast, coated in golden, lightly peppered breadcrumbs, peppery but mild.

  • Chipotle Steak Melt

    NZ$15.60

    Made with juicy diced 100% Aussie steak topped. Try it with our Smoky Chipotle sauce.

  • Falafel Delite

    NZ$13.60

    Smashed Falafel, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot, Olives and Sweet Chilli Sauce

  • Tuna Mayo

    NZ$13.60

    Tuna chunks mixed with creamy mayonnaise.

  • Pizza Melt

    NZ$13.10

    Layered pepperoni and salami topped with our tomato marinara sauce and melty cheese.

  • Italian B.M.T.®

    NZ$14.70

    The Subway® signature Italian B.M.T®. with layered pepperoni, salami and leg ham.

  • Chicken Classic

    NZ$14.30

    A Subway® classic – a tender chicken patty with a flavour-packed coating.

  • Pork Riblet

    NZ$12.90

    A succulent boneless pork riblet patty. Try it with BBQ sauce.

  • Italian Meatball

    NZ$14.00

    Our signature meatballs in rich tomato marinara sauce.

  • Steak Protein

    NZ$15.60

    Diced Steak, Old English-Style Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot and BBQ Sauce

  • Roast Beef

    NZ$13.40

    Carved roast beef. Try it with sweet chilli sauce.

  • Sweet Onion Chicken Teriyaki

    NZ$14.90

    Tender chicken breast strips marinated in our signature teriyaki sauce. Try it with our Sweet Onion dressing.

  • Smashed Falafel

    NZ$13.60

    A popular meat-free option – delicious falafel made with chickpeas, herbs and spices. Try it with garlic aioli.

  • Honey Mustard Leg Ham

    NZ$12.10

    Premium smoked leg ham. Try with our honey mustard dressing.

  • Chicken Strips

    NZ$14.50

    Tender chicken breast strips.

  • Chicken Bacon Ranch

    NZ$16.00

    Tender breast chicken strips, topped with streaky bacon and creamy ranch dressing

  • Chicken & Avo

    NZ$17.30

    Chicken Strips made with 100% Chicken Breast with Avocado, Pale Triangle Cheese, Lettuce, Spinach, Tomato, Cucumber, Onion, Carrot and Mayonnaise

  • Veggie Delite® With Avo

    NZ$11.70

    With creamy avocado and packed with your choice of a wide selection of salads, cheese and sauces.

  • Veggie Patty

    NZ$13.60

    A veggie patty packed with vegetables, spices and bursting with flavour.

Chips

  • Doritos Cheese Supreme 45g

    NZ$4.30

    Like a treat after your meal… so do we! Grab some chips today.

  • Copper Kettle Wood Fried BBQ 40g

    NZ$4.30

    Like a treat after your meal… so do we! Grab some chips today.

  • Copper Kettle Sea Salt 40g

    NZ$4.30

    Like a treat after your meal… so do we! Grab some chips today.

Dietary & food tags

What this menu is great for

Menu highlights and dietary tags:

Breakfast, Lunch, Dinner Fast food restaurant Vegetarian options (Falafel Delite, Veggie Patty) Health-conscious choices Coffee and drinks available Good for kids, kids' menu Wheelchair accessible entrances and restrooms

Dietary and allergen information may vary by item and location. Confirm specifics with the restaurant.

Plan a visit

Visiting Subway

Open daily from 7 AM to 9 PM. Offers delivery, takeout, dine-in, and onsite services. Free parking and wheelchair accessibility available.

Z Station, Rimutaka C-Store/1193 Fergusson Drive, Brown Owl, Upper Hutt 5018, New Zealand

Today at Subway

  • Closed
  • +64 4 526 4860
  • Delivery · Onsite services · Takeout · Dine-in
  • Credit cards · Debit cards · NFC mobile payments
About the menu

About the Subway Menu

Price range $10–20 Contact: +64 4 526 4860 Location: Fergusson Drive, Upper Hutt Rating: 4.2 (77 reviews) Hours: 7:00 AM–9:00 PM daily

Subway offers a casual menu centred on build-your-own sandwiches, salads, and wraps, catering to fast food preferences with health-conscious options.

The menu sections include All Subs, Wraps, Salads, Toasties, Cookies, and Drinks, providing a variety of choices such as the Chipotle Steak Melt, Falafel Delite, and Roast Beef wraps or salads.

Service options include dine-in, takeout, delivery, and onsite ordering. Accessibility features and a kids' menu accommodate diverse needs and group visits.

Menu items, prices, and availability may change. Contact the restaurant directly for the most current information.

Yes, the menu includes vegetarian-friendly items such as the Falafel Delite and Veggie Patty in both subs and wraps.

Payments by credit cards, debit cards, and NFC mobile payments are accepted onsite.

Yes, the entrance, parking lot, and restrooms are wheelchair accessible to support visitors with mobility needs.

Delivery, takeout, dine-in, and onsite services are available daily during opening hours.

The menu is organised into All Subs, Wraps, Salads, Toasties, Cookies, and Drinks.

The restaurant offers a kids' menu and is considered good for children.

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